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Off Season Training

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The Off-Season Training Program will provide athletes with increased SPEED / STRENGTH / POWER for the upcoming hockey season.  This four (4) week program will provide two (2) ice sessions and four (4) dryland sessions each week.  

 

Please contact ysadevelopment@gmail.com with questions and registration information.


2022 Off Season Training Program

Camp ID# Camp Name Start Date End Date Times Rink # Hours Cost Notes
OTP 1 U15 Off Season Training July 4 Aug 5 TBD Summit Centre 24 650 4 dryland / 2 ice per week
OTP 2 U18 Off Season Training July 4 Aug 5 TBD Summit Centre 24 650 4 dryland / 2 ice per week
OTP 3 Jr / WHL Off Season Training July 4 Aug 12 TBD Summit Centre 30 890 4 dryland / 2 ice per week

U15 & U18 Off Season Training Program - July 2022

Age Groups
  • U15 (08/09)
  • U18 (05-07) 
  • Junior  (Jr A / WHL)
Dates
  • U15 & U18 - July 11-14 / July 18-21 / July 25-28 / Aug 2-5 
  • Junior / WHL - July 11-14 / July 18-21 / July 25-28 / Aug 2-5  / Aug 8-11
Times
  • See schedule
Location
  • Summit Centre Rinks 3600 Townline Rd / ABBOTSFORD

Details      

  • 2 ice per week (Yale Hockey Academy Staff)
  • 4 dryland sessions per week (Coach Antonio Domingo
  • SPEED / STRENGTH / POWER 
  • Small groups (max 10)