The Off-Season Training Program will provide athletes with increased SPEED / STRENGTH / POWER for the upcoming hockey season. This four (4) week program will provide two (2) ice sessions and four (4) dryland sessions each week.
Please contact ysadevelopment@gmail.com with questions and registration information.
Camp ID# | Camp Name | Start Date | End Date | Times | Rink | # Hours | Cost | Notes |
---|---|---|---|---|---|---|---|---|
OTP 1 | Elite Off Season Training | July 4 | Aug 5 | Ice 8:45am (Tues & Thurs) / Dryland 10:30-11:30am (Mon-Thur) | Summit Centre | 24 | 650 | Ages 15-17 / 4 dryland / 2 ice per week |
Details