Off Season Training
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The Off-Season Training Program will provide athletes with increased SPEED / STRENGTH / POWER for the upcoming hockey season. This four (4) week program will provide two (2) ice sessions and four (4) dryland sessions each week.
Please contact ysadevelopment@gmail.com with questions and registration information.
2022 Off Season Training Program
| Camp ID# | Camp Name | Start Date | End Date | Times | Rink | # Hours | Cost | Notes |
|---|---|---|---|---|---|---|---|---|
| OTP 1 | U15 Off Season Training | July 4 | Aug 5 | TBD | Summit Centre | 24 | 650 | 4 dryland / 2 ice per week |
| OTP 2 | U18 Off Season Training | July 4 | Aug 5 | TBD | Summit Centre | 24 | 650 | 4 dryland / 2 ice per week |
| OTP 3 | Jr / WHL Off Season Training | July 4 | Aug 12 | TBD | Summit Centre | 30 | 890 | 4 dryland / 2 ice per week |
U15 & U18 Off Season Training Program - July 2022
Age Groups
- U15 (08/09)
- U18 (05-07)
- Junior (Jr A / WHL)
Dates
- U15 & U18 - July 11-14 / July 18-21 / July 25-28 / Aug 2-5
- Junior / WHL - July 11-14 / July 18-21 / July 25-28 / Aug 2-5 / Aug 8-11
Times
- See schedule
Location
- Summit Centre Rinks 3600 Townline Rd / ABBOTSFORD
Details
- 2 ice per week (Yale Hockey Academy Staff)
- 4 dryland sessions per week (Coach Antonio Domingo)
- SPEED / STRENGTH / POWER
- Small groups (max 10)
