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Off Season Training

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The Off-Season Training Program will provide athletes with increased SPEED / STRENGTH / POWER for the upcoming hockey season.  This four (4) week program will provide two (2) ice sessions and four (4) dryland sessions each week.  

 

Please contact ysadevelopment@gmail.com with questions and registration information.


YSA Development Program Questions

2022 Off Season Training Program Details

Camp ID# Camp Name Start Date End Date Times Rink # Hours Cost Notes
OTP 1 Elite Off Season Training July 4 Aug 5 Ice 8:45am (Tues & Thurs) / Dryland 10:30-11:30am (Mon-Thur) Summit Centre 24 650 Ages 15-17 / 4 dryland / 2 ice per week

Elite Off Season Training Program - July 2022

Age Groups
  • 14 - 17 yrs
Dates
  • July 4-7 / July 11-14 / July 18-21 / July 25-28 / Aug 2-5 (Tues - Fri last week only)
Times
  • See schedule above in the table 
Location
  • Summit Centre Rinks 3600 Townline Rd / ABBOTSFORD

Details      

  • 2 ice per week (Yale Hockey Academy Staff)
  • 4 dryland sessions per week (Coach Antonio Domingo
  • SPEED / STRENGTH / POWER 
  • 8:1 Player to instructor ratio

Registration Information

  • Confirm the program with YSA Development ysadevelopment@gmail.com
    • Program ID / Name
    • Player name / Date of Birth
    • email address
  • E-transfer ysadevelopment@gmail.com to confirm the player registration
    • Program amount ($) listed above