Off Season Training
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The Off-Season Training Program will provide athletes with increased SPEED / STRENGTH / POWER for the upcoming hockey season. This four (4) week program will provide two (2) ice sessions and four (4) dryland sessions each week.
Please contact ysadevelopment@gmail.com with questions and registration information.
YSA Development Program Questions
2022 Off Season Training Program Details
| Camp ID# | Camp Name | Start Date | End Date | Times | Rink | # Hours | Cost | Notes |
|---|---|---|---|---|---|---|---|---|
| OTP 1 | Elite Off Season Training | July 4 | Aug 5 | Ice 8:45am (Tues & Thurs) / Dryland 10:30-11:30am (Mon-Thur) | Summit Centre | 24 | 650 | Ages 15-17 / 4 dryland / 2 ice per week |
Elite Off Season Training Program - July 2022
Age Groups
- 14 - 17 yrs
Dates
- July 4-7 / July 11-14 / July 18-21 / July 25-28 / Aug 2-5 (Tues - Fri last week only)
Times
- See schedule above in the table
Location
- Summit Centre Rinks 3600 Townline Rd / ABBOTSFORD
Details
- 2 ice per week (Yale Hockey Academy Staff)
- 4 dryland sessions per week (Coach Antonio Domingo)
- SPEED / STRENGTH / POWER
- 8:1 Player to instructor ratio
